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Nine Ways to Cook Tomatoes

Bruschetta with tomato and basil
Tomato bruschetta
Bruschetta with tomatoes and basil (see below)

Ways to cook tomatoes, try: fry, sauté, roast, broil-grill, stew, and steam, also make tomato gratin, stuffed tomatoes, and tomato soup.

The tomato is a fruit used as a vegetable in savory dishes for its juicy texture and mildly sweet, rich taste. 

Tomatoes are at their absolute best vine-ripened towards the end of summer. The peak season for fresh tomatoes is early summer through mid-fall. 

Tomatoes in kitchen
Slicing tomatoes, cherry tomatoes, and paste tomatoes

Tomato Types by Use

There are three major tomato categories based on use: cherry or miniature, slicing and eating, and cooking.

  • Cherry or miniature tomatoes are the smallest tomatoes ranging in size from ¾ – 1½ inches (1.9-3.8 cm) in diameter. They come in hues of red, yellow, and zebra-stripe green. Cherry tomatoes are used in salads or for snacking.
  • Slicing tomatoes, also called standard and beefsteak tomatoes, are generally the largest, juiciest, most flavorful tomatoes. These tomatoes are usually a slightly squat shape, have large seed and juice-filled cavities, and can grow up to 6 inches (15 cm) in diameter. They come in both early-season and longer-developing varieties. The most popular color is red, but you will find slicing tomatoes in a rainbow of colors. Because they have longer growth periods, their taste and texture are greatly enhanced.
  • Cooking tomatoes, also called paste tomatoes, are usually oblong or pear-shaped, with meatier, less juicy flesh than the slicing and eating varieties. Cooking tomatoes are usually red or yellow, thick fleshed (so they hold their shape when cooked) and sweet flavored. On the vine, they generally ripen at the same time providing quantities for canning and sauces.

How to Choose Tomatoes

  • Select tomatoes that are firm and smooth with no wrinkles or cracks.
  • A tomato that is ready to use will be fragrant, heavy for its size, and yield to the light pressure of your fingers.
  • Avoid tomatoes that are soft, mottled, or bruised.
  • Unripe fruit can be ripened by placing them, stem-side down in a pierced paper bag for several days at room temperature.
  • Cold temperatures will make the flesh pulpy and destroy the flavor.

Tomato Flavor

  • The flavor of a tomato depends a lot on when it’s harvested, its skin texture and flesh, and its sugar and water content. Variety and nature have a lot to do with the taste of a tomato.
  • Supermarket tomatoes are picked green and ripened with ethylene gas or in special warming rooms. They rarely have the texture, aroma, and taste of vine-ripened tomato.
  • Hydroponic tomatoes are grown in water without soil in greenhouses and often lack flavor.

How to Store Tomatoes

  • Tomatoes will keep for a week at room temperature.
  • Do not leave them in direct sunlight. Overripe tomatoes will keep in the refrigerator for 2 or 3 days but their flavor will be compromised. Let them sit out of the refrigerator for 30 minutes before using.
Sliced tomatoes
Sliced tomatoes

How to Prep Tomatoes

  • Wash tomatoes before using them.
  • To peel an uncooked tomato: Cut an “x” in the blossom end of the tomato and then immerse it in boiling water for 15 to 30 seconds then let it cool or rinse it under cold water; the skin will slip off.
  • To seed a tomato: Cut the tomato in half horizontally; hold the cut side down over a bowl and squeeze the halves to extract the seeds and juice; remove remaining seeds by hand.
  • To Pare a tomato: Cut a circle around the stem and remove the hard part.

Tomato Cooking Tips

  • Cook tomatoes slowly over low heat. Prolonged cooking over high heat will make the sauce difficult to digest.
  • To soften the acidity of tomatoes, add sugar or honey.
  • Avoid cooking tomatoes in aluminum pots; their acid will make them take on an unpleasant metal taste.
Frying tomatoes
Frying whole cherry tomatoes

How to Fry Tomatoes

  1. Cut medium, firm unpeeled green tomatoes into 1/2 – inch slices.
  2. Sprinkle slices with salt and black pepper and let stand for 15 minutes.
  3. In separate bowls place 1/4 cup milk, 1/2 cup flour, 2 lightly beaten eggs, and 2/3 cup fine dry breadcrumbs.
  4. Heat 1/4 cup cooking oil in a skillet over medium heat.
  5. Dip the tomato slices in milk, then flour, then eggs, then breadcrumbs.
  6. Fry the coated tomato slices in hot oil over medium heat on each side until brown, about 4 to 6 minutes. Reduce heat to medium-low if battered slices cook too quickly.
Saute tomatoes
Sauté tomatoes

How to Sauté Tomatoes

  1. Cut the ends off tomatoes and then cut into ½ inch slices; cut cherry tomatoes in half.
  2. In a skillet heat 1 tablespoon olive oil over medium heat for 2 minutes.
  3. Add finely chopped onion, minced garlic clove, and 1 teaspoon snipped fresh thyme.
  4. Cook onion and garlic until the onions are tender, about 2 to 3 minutes.
  5. Add tomatoes to skillet and season with salt and black pepper.
  6. Cook and stir for 1 to 2 minutes or until tomatoes are just warmed.
  7. Serve hot.

Roasted tomatoesHow to Roast-Bake Tomatoes

  1. Preheat oven to 425 degrees F.
  2. Drizzle a baking pan with olive oil.
  3. Toss cherry tomatoes with olive oil and season to taste with salt and freshly ground black pepper.
  4. Place tomatoes on a baking pan.
  5. Roast, uncovered, until just soft, about 10 to 15 minutes.

How to Broil-Grill Tomatoes

  1. Slice off the ends of the tomatoes.
  2. Give each tomato a slight squeeze to loosen the seeds.
  3. Sprinkle with salt and set on an absorbent paper towel.
  4. Blend breadcrumbs with a bit of olive oil and seasoning.
  5. Spread the breadcrumb-olive oil mix over the drained tomatoes.
  6. Place the tomatoes on a rack and broil about 5 inches from the heat.
  7. Raise the rack as the tomatoes cook through; the crumbs should be just brown when the tomatoes are finished cooking.
Stewing tomatoes
Stewing tomatoes

How to Stew Tomatoes

To stew 4 pounds of tomatoes:

  1. Peel the tomatoes.
  2. Place in a skillet with 4 tablespoons of butter.
  3. Cover and cook slowing until the tomatoes break down.
  4. Add salt to taste and a teaspoon of sugar.
  5. Cook until well-blended, about 10 minutes.

Tomatoes can be stewed with onions, basil, lemon, and garlic.

How to Steam Tomatoes

Cherry tomatoes are easily steamed.

  1. Pour boiling water over the tomatoes
  2. Let them stand 1 minute then plunge them into ice water.
  3. The tomatoes will peel easily. Peel them.
  4. Place the peeled tomatoes in a steamer basket in a pot over water; the water should not touch the tomatoes. Add salt, a few teaspoons of butter and salt to the water.
  5. Cover the pot and bring the water to a boil.
  6. Steam over hot water until the tomatoes are heated through.
  7. Pour the tomatoes into a heated serving dish and sprinkle with chopped till.
Tomato gratin
Tomato gratin

How to Make Tomato Gratin

  1. Preheat the oven to 350 degrees F.
  2. Peel the tomatoes, slice them and remove the seeds. (You also can use plum tomatoes halved; give them a squeeze to remove the seeds.)
  3. Layer them in a 2-quart baking dish with grated breadcrumbs and a little butter.
  4. Season with salt and freshly ground pepper to taste.
  5. Add breadcrumbs across the top and dot with butter.
  6. Bake about 25 to 30 minutes until the topping is just brown.
Stuffed tomatoes
Stuffed tomatoes

How to Stuff Tomatoes

  1. Preheat the oven to 450 degrees F.
  2. Cut ¼ inch off the stem end of the tomato and set it aside.
  3. Scoop out the interior of the tomato with a spoon; leaving a ¼ inch thick wall.
  4. Discard the core and seeds; mix the pulp with cooked brown rice, grated Jack or mozzarella cheese, garlic, salt, and pepper to taste.
  5. Sprinkle the inside of the tomato with salt and pepper and stuff the tomato with the rice mixture; replace the top.
  6. Place in a roasting pan and roast for 30 to 40 minutes until the tomato is just shriveled and the stuffing hot.
  7. Test the doneness by inserting a metal skewer into the center; the skewer should be warm or hot when you withdraw it.
  8. Serve hot or at room temperature.
Tomato soup
Tomato soup

How to Make Tomato Soup

  1. Sauté a finely chopped onion in butter until soft.
  2. Add 6 medium-large ripe tomatoes, peeled, seeded, and chopped.
  3. Add ¼ teaspoon baking soda and salt and pepper to taste
  4. Cook for 10 to 12 minutes or until thickened and paste-like
  5. Remove from heat and stir in 1 cup of heavy cream. (If you want a creamy soup, purée the mixture with cream in a food processor.)
  6. Taste for seasoning and reheat.
  7. Serve hot or refrigerate.
Tomato bruschetta
Bruschetta with tomato and basil

How to Make Tomato and Basil Bruschetta

  1. Core one pound of tomatoes and squeeze away most of the seeds.
  2. Chop the tomatoes.
  3. Combine the tomatoes with basil and olive oil; toss to combine. Set aside.
  4. Place slices of rustic bread on a broiler rack and set the rack about 4 inches from the heat; grill or broil the bread until lightly brown on both sides.
  5. While it’s still hot, rub the bread with a clove of garlic and drizzle with lots of olive oil then sprinkle with salt.
  6. Put the tomato mixture on the bread and sprinkle with pepper.
  7. Serve.

Tomato Serving Suggestions

  • Use tomatoes raw or cooked.
  • Eat tomatoes raw without dressing or added to salads, appetizers, and sandwiches.
  • Use tomatoes raw in salads with Mozzarella, basil, olive oil, and seasoning. Add tomato to salads after tossing the salad with dressing that way the tomato won’t thin the dressing.
  • Use raw currant and cherry tomatoes as a snack.
  • Use beefsteak tomatoes as a garnish or hollow out and stuff with shrimp, potato salad, cold salmon, cottage cheese, or mashed curried egg; serve hot or cold.
  • Try a just-picked tomato quartered and add to a mixed green salad or halved and stuffed with egg salad or shrimp salad.
  • A tomato sliced and layered on a sandwich is a summer standard.
  • Mince tomatoes with onions, cilantro, and chiles to make salsa almost every day during the summertime.
  • Use tomatoes cooked in soups, stews, sauces, pasta, risottos, and omelets.
  • Gazpacho is a spicy cold soup of tomatoes, sweet peppers, cucumbers, and onions.
  • To grill a tomato, cut it in half and cover the cut surface with olive oil, pepper, and sugar, then grill for 5 minutes.
  • Glaze a tomato with wine and brown sugar then broil.
  • Green tomatoes can be eaten when cooked: sautéed, fried, or used in marinades.
  • The French use tomatoes in ratatouille. The Moroccans favor a tomato and green pepper salad. The Spanish use tomatoes in gazpacho. The Italians claim tomatoes for sauces and pasta.

Tomato Flavor Partners

  • Tomatoes have a flavor affinity for basil, blue cheese, cucumbers, feta, fish, garlic, leeks, mint, mozzarella, onion, oregano, pasta, poultry, ricotta, shellfish, stir-fries, veal, garlic, shallots, basil, tarragon, thyme, bay leaf, oregano, and cumin.
  • Tomatoes are easily combined with olives, peppers, and eggplant.

Tomato Nutrition

  • Tomatoes are a good source of vitamin C and potassium and also supply folic acid and vitamin A.
Ripening tomatoes
Tomatoes ripening

Get to Know Tomatoes

  • There are more than 1,000 named tomato varieties. 
  • The tomato is a short-lived perennial in tropical regions and an annual in temperate regions. It requires long periods of sunshine and warm temperatures to ripen.
  • The tomato is a sprawling plant that can not climb but is commonly referred to as a vine. It has aromatic, compound leaves.
  • The tomato is native to the Andean regions of the north and central South America in Ecuador, Peru, and Bolivia. The first tomatoes resembled what we know today as cherry tomatoes. The tomato spread to Central America, Mexico, and North America along with corn during migrations more than 2,000 years ago.
  • The word tomato is derived from tomalt, the name of this fruit in the Nahuatl, language of the Aztecs. The tomato was cultivated by the Incas and Aztecs as early as 700 A.D.
  • The tomato first traveled to Europe around 1523. It was used mostly as an ornamental plant in Europe until the seventeenth century. Europeans first thought the tomato to be poisonous, probably because its unripe fruit and leaves contain a toxic alkaloid.
  • The Italians—who called the tomato pomodoro or golden apple—were the first Europeans to adopt it in their cookery.

The botanical name of the tomato is Lycopersicon esculentum.

Also of interest:

How to Grow Tomatoes

How to Harvest and Store Tomatoes

 

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