Plain leaf mustard

Plain Leaf vs. Curled Leaf Mustard Greens: What’s the Difference

ByStephen Albert

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Mustard greens come in a variety of leaf shapes, but the two most common types are plain leaf and curled leaf. As someone who has grown both for years, I’ve noticed that the leaf shape isn’t just cosmetic—it affects flavor, texture, growth, and how the greens are best used in the kitchen.

Plain Leaf Mustard Greens

  • Appearance: Smooth, flat leaves with a uniform shape.
  • Flavor: Mild to medium spicy, often less bitter than curled types.
  • Texture: Tender, soft leaves that cook quickly.
  • Growth Habit: Often grows faster and produces large, uniform leaves.
  • Best Uses: Salads, stir-fries, sautés, and fresh wraps.

Curled Leaf Mustard Greens

  • Appearance: Ruffled or frilly edges, often more textured and visually striking.
  • Flavor: Bold, peppery, sometimes slightly bitter.
  • Texture: Leaves are thicker and hold up well during cooking.
  • Growth Habit: Can tolerate more cold, slower to mature, but often more vigorous in heat.
  • Best Uses: Braising, soups, pickling, or adding texture to mixed greens.

Choosing Between the Two

  • For tender, mild greens: Plain leaf varieties are ideal.
  • For bold flavor and texture: Curled leaf varieties shine in cooked dishes.
  • For visual appeal: Curled leaf varieties make salads and garnishes more attractive.

My Experience

In my garden, I grow both types. I use plain leaf mustard for quick harvests and tender salads, while curled leaf mustard adds depth and heat to braised dishes. Understanding the differences helps me select the right variety for every meal.

Plain Leaf vs. Curled Leaf Mustard Greens Comparison

FeaturePlain LeafCurled Leaf
AppearanceSmooth, flat leavesRuffled, frilly edges
FlavorMild to medium spicy, less bitterBold, peppery, slightly bitter
TextureTender, soft leaves, cooks quicklyThicker leaves, hold up well in cooking
Growth HabitFast-growing, uniform leavesSlower to mature, vigorous in heat, cold-tolerant
Best UsesSalads, stir-fries, sautés, fresh wrapsBraising, soups, pickling, mixed greens, garnishes

Mustard Growing Hub

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Stephen Albert is a horticulturist, master gardener, and certified nurseryman who has taught at the University of California for more than 25 years. He holds graduate degrees from the University of California and the University of Iowa. His books include Vegetable Garden Grower’s Guide, Vegetable Garden Almanac & Planner, Tomato Grower’s Answer Book, and Kitchen Garden Grower’s Guide. His Vegetable Garden Grower’s Masterclass is available online. Harvesttotable.com has more than 10 million visitors each year.

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