Building Swales and Contour Beds to Slow and Sink Rainwater
Swales and contour beds are powerful tools that slow, capture, and infiltrate rainwater into the soil rather than letting it run off. These techniques prevent erosion, improve soil moisture, and build resilient, fertile gardens. Managing water on the landscape is essential to regenerative gardening.
Over years of gardening in Sonoma Valley, I’ve used swales along gentle slopes and contour beds in raised areas to create pockets of water storage, feeding plants naturally while reducing the need for supplemental irrigation.
Why Use Swales and Contour Beds
- Reduce Erosion: Slows water flow on slopes, protecting soil.
- Capture Rainwater: Stores water where plants need it most.
- Increase Soil Fertility: Water infiltration supports microbes and plant roots.
- Support Plant Growth: Keeps soil consistently moist without overwatering.
- Enhance Resilience: Prepares gardens for heavy rainfall and drought.
How to Build Swales
- Locate Contours: Use a line level, A-frame level, or string level to find natural contour lines on your slope.
- Dig a Shallow Trench: Follow the contour, typically 12–24 inches deep depending on slope and rainfall.
- Pile the Soil on the Downhill Side: This creates a berm where plants can be grown.
- Plant on the Berm and Trench: Use deep-rooted plants, cover crops, or trees to stabilize soil.
- Check Flow: Direct runoff into swales and ensure overflow paths are safe.
How to Build Contour Beds
- Follow Natural Contours: Shape raised beds to follow slope lines, creating ridges and swales between them.
- Add Mulch and Compost: Protect soil, retain water, and feed soil microbes.
- Plant Strategically: Place water-loving or heavy-feeding crops along the lower side to take advantage of moisture collection.
Tips from My Garden
I’ve built swales along gentle slopes and shaped raised beds to capture rainwater in vegetable gardens. Berms planted with comfrey, clover, and perennial herbs retain water while building soil fertility. Observing water flow during storms helps me adjust placement and slope for maximum capture and minimal erosion.
Swales and Contour Beds Basics
| Technique | Purpose | Quick Tips |
| Swales | Slow water, capture rain, reduce erosion | Dig along contour, pile soil downhill to create berm, plant stabilizing crops |
| Contour Beds | Maximize water infiltration on slopes | Shape beds along contours, mulch, plant water-loving crops downhill |
| Soil & Mulch | Retain water, feed microbes | Topdress with compost and organic mulch |
| Planting | Stabilize soil, absorb water | Deep-rooted plants, cover crops, perennials |
| Observation | Optimize design | Watch water flow during storms, adjust slopes and swales |
Conclusion
Swales and contour beds are simple, effective regenerative tools for managing rainwater. By slowing and sinking water into the soil, you reduce erosion, build fertility, and create resilient gardens that thrive through both droughts and heavy rains.
Swales & Contour Beds Cheat Sheet: Capture Rainwater and Build Soil
Why Use Swales and Contour Beds
- Slow water flow on slopes
- Capture and store rainwater for plants
- Reduce erosion and runoff
- Improve soil moisture and fertility
- Support resilient, productive gardens
Key Techniques & Tips
| Technique | Purpose | Quick Tips |
| Swales | Slow water, capture rain, prevent erosion | Dig shallow trenches along contour lines; pile soil downhill to create berms; plant stabilizing crops |
| Contour Beds | Maximize water infiltration on slopes | Shape raised beds along natural contours; mulch; plant water-loving crops downhill |
| Soil & Mulch | Retain water, feed soil microbes | Add compost and organic mulch to trenches and berms |
| Planting | Stabilize soil, absorb water | Use deep-rooted plants, cover crops, and perennials on berms and trench edges |
| Observation | Optimize water capture | Watch flow during storms; adjust trench depth, berm height, and placement as needed |
Garden Tips
- Use a line level or A-frame to mark contours accurately.
- Combine swales with cover crops or perennials for added fertility.
- Mulch heavily to reduce evaporation and protect soil structure.
- Start small—one swale or a few contour beds—and expand as you refine technique.
Regenerative Gardening Learning Hub
🌿 Start here: The Complete Guide to Regenerative Gardening and Farming
1️⃣ Soil Health and Living Systems
- How to Build Living Soil: A Step-by-Step Guide
- Understanding the Soil Food Web: Life Beneath Our Feet
- How to Use Compost and Vermicompost in a Regenerative Garden
- Mulching for Soil Health: How to Protect and Feed the Soil Naturally
- Using Mycorrhizal Fungi to Boost Plant Health and Yield
- Minimal Tillage: Why and How to Disturb the Soil Less
- How to Test, Read, and Rebalance Your Soil Naturally
2️⃣ Biodiversity and Polyculture
- How to Design Polycultures and Companion Plantings for Regenerative Gardens
- Integrating Native Plants into Your Food Garden
- Creating Habitat for Beneficial Insects and Pollinators
- Cover Cropping for Biodiversity and Soil Regeneration
- Crop Rotation for Soil Fertility and Pest Management
3️⃣ Carbon Sequestration and Organic Matter
- Why Capturing Carbon in the Garden Is Important and Fights Climate Change
- Increasing Soil Carbon with Compost, Mulch, and Deep Roots
- Biochar: What It Is and How to Use It in the Garden
- How to Keep Soil Covered Year-Round to Build Carbon and Fertility
4️⃣ Water Stewardship
- How to Use Water Wisely: The Principles of Water-Wise Regenerative Gardening
- Building Swales and Contour Beds to Slow and Sink Rainwater
- Mulch, Groundcovers, and Soil Structure for Water Retention
- Harvesting Rainwater for Regenerative Gardens
5️⃣ Perennial Crops and Permanent Systems
- How to Transition from Annuals to Perennials in the Vegetable Garden
- Perennial Vegetables for Regenerative Systems
- Agroforestry and Food Forest Basics for Gardeners
- Integrating Fruit Trees and Shrubs into the Vegetable Garden
6️⃣ Animal Integration
- Chickens in the Garden: How to Use Them Regeneratively
- Using Worms and Bees as Regenerative Allies
- The Role of Animals in Closing the Nutrient Loop
7️⃣ Human and Community Connection
- The Ethics of Regenerative Gardening: Care for Earth, People, and Future Generations
- How to Build a Community Garden Using Regenerative Principles
- Teaching Regenerative Gardening to Children and Beginners
- Healing the Land and Ourselves: The Psychology of Regenerative Practice
8️⃣ Regenerative Design and Planning
- How to Plan a Regenerative Garden from the Ground Up
- Regenerative Gardening Principles Simplified for the Home Gardener
- Home Garden Permaculture
- How to Create a Home Food Forest
- French Intensive Gardening
- Square Foot Gardening
- Zone and Sector Planning for Small Regenerative Gardens
- Using Observation and Feedback to Improve Your System Each Season
9️⃣ Inputs and Outputs: Closing the Loop
- How to Make and Use Compost Tea and Fermented Plant Extracts
- Zero Waste Gardening: How to Cycle Nutrients and Minimize Inputs
- How to Build a Closed-Loop Garden System
10️⃣ Case Studies and Personal Experience
